Distance & Discouragement: 3 Keys for Remaining Empowered

April 8th, 2020

When you are displaced or experience an unexpected life challenge, or change, you must check your mindset. Sometimes when we become discouraged based on the surprising distance from being busy, it is obvious reasoning for why some will experience anxiety. It is entirely natural to become discouraged because of a significant life-changing experience. -Lisa

 

Welcome to "Distance and Discouragement: Three keys for remaining empowered."

 

As promised the link from my original mindset lesson created with the Ted-Ed Creator

Please share and leave a review. I, my guest, and new followers would love reading your feedback. I appreciate and value you:O)

Depression: Symptoms, Triggers & More…..

April 3rd, 2020

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.

 

Welcome to "Depression: Identifying Symptoms, Triggers, and More.."

Learn more about Kathrine here: Katherine

-

Play this podcast on Podbean App