Unshakable Confidence: Unlock Your True Potential

Welcome to the Savvy Speaks Empowerment Podcast with your host, Ms. Lisa Nobles! Are you a woman searching for purpose and success, a housewife, or maybe a single mother? You're in the right place. In this empowering episode, Lisa dives deep into the topic of building unshakable confidence and unlocking your true potential.Lisa discusses the importance of self-awareness, resilience, decisiveness, positive body language, and authenticity. She shares practical steps such as setting small goals, embracing failure, and practicing self-care to help you on your journey to becoming a confident person. Confidence is not a destination but a continuous cycle of growth and self-improvement.Join Lisa as she inspires you to take actionable steps towards building your confidence and unlocking your true potential. Don’t forget to visit www.iamlisanobles.com for free resources and more information. Remember, you are a unique combination of experiences, strength, and destiny. Tune in and be motivated to activate, motivate, and inspire!

Anger Series Pt. 3: Procrastination or Barrenness!

This segment shares a few keys concerning overcoming associative fears concerning procrastination. Let's discover what the hidden motivating factor that drives procrastination is. 
 
Welcome to The Anger Series, Pt. 3: Procrastination aka Barrenness. 

My Interview About My Book F.A.I.T.H. w/GMan on the Authors First Network 9.19.2018

My interview about the release of my book F.A.I.T.H. w/GMan on the Authors First Network on 9.19.2018. 
While in my quiet and still time, I've learned the hard way of what it means to be separated from God and life. Prayerfully, you will too. FAITH: For All, I Trust Him A Spiritual Sabbatical Journal.
 
Welcome to my book: F.A.I.T.H. For All I Trust Him!

What is Your Why? Understanding Personal Intentions

This segment is for sharing a few keys concerning how to work ON reinventing yourself by searching for what really drives you. Being honest with yourselves and increasing your self-concept through loving yourselves REVEALS that now is the time family to rededicate yourselves to any missing pieces of your life by being committed to being happy.   Let’s explore keys that will aid in understanding personal intentions.”

[Pt. 1] ”Trust” Misconceptions

You've replayed that last situation in your mind continuously. The one that hurt you tremendously, and then you've convinced yourself why it is better to settle for the here and now. And to only isolate yourself from the surrounding world. When you are in emotional pain, you strive to keep up with the reasoning for remaining in an emotionally safe place? But at the end of the day, who are you kidding?
 
Welcome to Trust Misconceptions.

  

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References
*Bundrant, M. (2018). 10 Signs You Have Trust Issues and How to Begin Healing. Psyche central. Retrieved from https://blogs.psychcentral.com/nlp/2016/11/trust-issues/

*Solomon, R. C., & Flores, F. (2003). Building trust: In business, politics, relationships, and life. Oxford University Press. Retrieved from https://bit.ly/3gANDpU

[Pt. 2] Overcoming Fear & Insecurities While Building Trust

You see, sometimes, our behaviors in one relationship will dictate our interactions within another. Here, what I began to realize is when we are viewing our relationships through a distorted lens, our adverse reactions are in alignment with acts of low-self-esteem. How does one begin to heal when your insecurities override your ability to trust the other person?
*This episode was updated on 5/1/2021.
 
Welcome to Overcoming Fear & Insecurities While Building Trust
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References
*Bundrant, M. (2018). 10 Signs You Have Trust Issues and How to Begin Healing. Psyche central. Retrieved from https://blogs.psychcentral.com/nlp/2016/11/trust-issues/
*Feeney, J. A. (2002). Attachment, marital interaction, and relationship satisfaction: A diary study. Personal Relationships, 9(1), 39-55. doi:10.1111/1475-6811.00003
*Murray, S. L., Holmes, J. G., MacDonald, G., & Ellsworth, P. C. (1998). Through the looking glass darkly? When self-doubts turn into relationship insecurities. Journal of personality and social psychology, 75(6), 1459.
*Solomon, R. C., & Flores, F. (2003). Building trust: In business, politics, relationships, and life. Oxford University Press. Retrieved from https://bit.ly/3gANDpU

[Pt. 3] Setting Boundaries for Successful Relationships

Challenges exist in relationships when building or rebuilding trust. However, when you set boundaries, you establish your standards. And then you will be able to develop healthy and trusting relationships. Your learning? Treat YOU how YOU desire to be treated. And then others will treat you how you would like to be treated - with love, honor, respect, and trustworthiness. 
 
Welcome to Setting Boundaries for Successful Relationships
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Reference
Whitfield, C. L. (1993). Boundaries and Relationships: Knowing, Protecting and enjoying the self. Health Communications, Inc. Retrieved from https://www.google.com/books/edition/_/lYqjAgAAQBAJ?hl=en&gbpv=1&pg=PP1&dq=setting+boundaries+in+relationshipscvv

COVID 19 & The Quarantine

Studies show that substantial contributing causes of the widespread of COVID 19 amongst minority groups are as a result of at least three scholarly factors. One, an accumulation of social factors that can account for why our black and brown communities are the leading ethnic groups for confirmed COVID 19 cases and deaths in the United States. Secondly????? Join the conversation now to hear more :O)
 
Welcome to COVID 19 & The Quarantine 
 
Learn more about the queens of the roundtable guest here: N.P. Sequoise | Shyma   | Dr. Shaletra 
 
Lisa Nobles, the Podcast Host References 
 
U.S. Department of Health and Human Services. (2020, May 1). Coronavirus (COVID19). Centers for Disease Control & Prevention. Retrieved from https://bit.ly/2KVSIep 
Nanaia, R. (2020 May 1). Blacks, Hispanics Hit Harder by the Coronavirus, Early U.S. Data Show Chronic Health Conditions and Social Factors are to Blame Experts Say. AARP. Retrieved from https://bit.ly/3f9OVIr