[Pt. 3] Setting Boundaries for Successful Relationships

July 10th, 2020

Challenges exist in relationships when building or rebuilding trust. However, when you set boundaries, you establish your standards. And then you will be able to develop healthy and trusting relationships. Your learning? Treat YOU how YOU desire to be treated. And then others will treat you how you would like to be treated - with love, honor, respect, and trustworthiness. 

 

Welcome to Setting Boundaries for Successful Relationships

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Reference

Whitfield, C. L. (1993). Boundaries and Relationships: Knowing, Protecting and enjoying the self. Health Communications, Inc. Retrieved from https://www.google.com/books/edition/_/lYqjAgAAQBAJ?hl=en&gbpv=1&pg=PP1&dq=setting+boundaries+in+relationshipscvv

COVID 19 & The Quarantine

May 2nd, 2020

Studies show that substantial contributing causes of the widespread of COVID 19 amongst minority groups are as a result of at least three scholarly factors. One, an accumulation of social factors that can account for why our black and brown communities are the leading ethnic groups for confirmed COVID 19 cases and deaths in the United States. Secondly????? Join the conversation now to hear more :O)

 

Welcome to COVID 19 & The Quarantine 

 

Learn more about the queens of the roundtable guest here: N.P. Sequoise Shyma   | Dr. Shaletra 

 

Lisa Nobles, the Podcast Host References 

 

U.S. Department of Health and Human Services. (2020, May 1). Coronavirus (COVID19). Centers for Disease Control & Prevention. Retrieved from https://bit.ly/2KVSIep 

Nanaia, R. (2020 May 1). Blacks, Hispanics Hit Harder by the Coronavirus, Early U.S. Data Show Chronic Health Conditions and Social Factors are to Blame Experts Say. AARP. Retrieved from https://bit.ly/3f9OVIr

 

 

 

Life After Transistion

June 24th, 2019

Today join my guest Philandris Stovall and me as she speaks about the topic, “Life After Transition." Being a single mother of two, once Ziggy transitioned, life presented its set of challenges. However true, Philandris chose to rise above it all. With a focus of continuing to allow Ziggys legacy to thrive through his book for Children, "The Mystery of the Missing Ring;" this mother believed in the importance of maintaining your purpose despite the pain of losing a child. And yes family, all while still raising her daughter Zoe.

 

Her advice to other parents experiencing a loss of a child is to "allow God to become your validator! Continue to love and pray for others. And don’t allow anyone to put a limit on your grieving process."

 

Welcome to Life after Transition.

 

Learn more about Philandris here: Philandris

 

[Join the conversation on Podbean, iTunes, Spreaker, Google Play, Spotify]

 

 

Overcoming Childhood Trauma with Faith Plus Therapy

April 1st, 2019

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
Leave your comments below, I'd love to hear from you. Share and follow. Leave a review. I appreciate you. 

Even Through the Storm: A Mom’s Faith Amid Adversity

March 4th, 2019

Join me, and Philandis Stovall the Author of Even Through the Storm: A Mom’s Faith Amid Adversity, who shares her journey about how to handle struggles as a single mother during adversity. Welcome to "Even Through the Storm: A Mom’s Faith Amid Adversity!”

 

Learn more about Philandis here: Philandis Stovall

Building self-esteem, confidence, and self-respect in at-risk youth

February 18th, 2019

Today join me and my guest, Lawrence Marshall, as he discusses the importance of building self-esteem, confidence, and self-respect in at-risk youth. Through his non-profit agency, he and his team can reinforce positive life skills in their recipients through programs that include stem robotic activities.

 

In doing so leads to the development of leadership qualities that aid in identifying the purpose of the youth in which they serve. Integrity Mentors utilizes spiritual concepts to obtain physical results. Beginning in 2005, join the conversation in learning the relevance of the needs for at-risk youth, the positive effects, and the fulfillment of successful guided mentorship.

Learn more about Integrity Mentors here: Lawrence Marshall

A Healthier You Lifestyle: Helping People Renovate, Rejuvenate and Restore Their Lives

July 30th, 2018

On today's episode, join me and my guest Cee Cee Caldwell, the wellness architect, who provides services and products that can help you renovate, rejuvenate, and restore your life, through the inclusion of aromatherapy, life coaching, relaxation therapy, healthy eating, and nutrition planning. Cee Cee will share keys of how individuals can incorporate some of these techniques into their lives for living a more vigorous and holistic lifestyle.

Welcome to "A Healthier You Lifestyle: Helping People Renovate, Rejuvenate and Restore Their Lives."

Learn more about Cee Cee here: The Wellness Architect

Adolescence: Bullying and Suicide

July 9th, 2018

Join the conversation as I discuss elements of adolescent bullying and how bullying relates to teenage suicide. Here I will present keys for why bullies terrorize others, some psychological effects of intimidation and challenges facing victimized children, signs of abuse, suicide tendencies, and bullying prevention. Welcome to "Silent Cries from Hidden Hearts: Adolescent Bullying and Suicide"

*This amazing bonus episode is now available for purchase.

Learn more about me here and instructions for receiving the transcript for this segment: Lisa

Podcast disclaimer

 

 

Adolescence & Eating Disorders

June 25th, 2018

In today's segment join the conversation with me, Ms. Lisa Nobles as I discuss how to identify if your adolescent is displaying signs of anorexia nervosa, bulimia nervosa, or compulsive overeating.

In this episode, you will learn reasons youth develop eating disorders. I will discuss emotional and behavioral barriers which contribute to eating disorders, and, I will address three keys in how parents can communicate more effectively with their child to help avoid developing issues such as these.

*This amazing bonus episode is now available for purchase.

Learn more about me here and instructions for receiving the transcript for this segment: Lisa Nobles

Podcast Disclaimer

 

 

How to Empower Children and Youth to Discover their Purpose and Potential

January 15th, 2018

"That's what Generation Elevate stands for, we help the youth understand where they belong, who they are and the difference that they make. We help them answer the question, where do I belong in my daddy's and mothers life," Nita B explains.  Welcome to "How to Empower Children and Youth to Discover their Purpose and Potential."

Find out more about Shanita "Nita B" Brown here: Generation Elevate Inc., 501 (c)3 for Youth

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