Weight Loss: Lose the Weight and Keep it Off!

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.
 
Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.
 
Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 
 
Learn more about Katharine: Katharine Love

The Unlimited Woman: 4 Keys to Releasing Your Limitations

Limitations in which we place on ourselves can be emotionally crippling. To live your dreams and passions authentically means not putting restrictions on yourself. Here Dr. Anita Jackson explains how your beliefs, when not careful, can limit your success. Sometimes you must fake it till you make it and you can powerfully change your world."
 
As Dr. Jackson continues affirmations such as "I am more than enough, I am favored of God," and by getting around the right people, you will receive the correct messages that are in line with your purpose that will help you grow into the individual you've always have dreamt of becoming. Welcome to The Unlimited Woman: Four Keys to Releasing Your Limitations.  
 
Learn more about Dr. Anita Jackson here: Dr. Anita Jackson Information

Overcoming Childhood Trauma with Faith Plus Therapy

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
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WELCOME BACK: Strength, Focus, and Perseverance

Join me for a special “WELCOME back from break episode” for the Savvy Speaks Empowerment Podcast! This episode will share how to continue into 2019 with strength, focus, and perseverance! This segment is just a prelude for what and who is to come over the course of the remainder of the year!
 
2019 promises to have a variety of topics and guest! Take a listen!  New year, new look, new me, new you! Join the conversation now. 
 
Leave your comments below. Share and follow. Thank you for being apart of the SS family.

Even Through the Storm: A Mom’s Faith Amid Adversity

Join me, and Philandis Stovall the Author of Even Through the Storm: A Mom’s Faith Amid Adversity, who shares her journey about how to handle struggles as a single mother during adversity. Welcome to "Even Through the Storm: A Mom’s Faith Amid Adversity!”
 
Learn more about Philandis here: Philandis Stovall

Faithful and Favored: Trusting God in This Season

In THIS season of your life, God has a blueprint for your life. It is better to be favored by God than a man because low places teach you to be grateful," Tonya says! This discussion promises to be nothing short of a demonstration and a journey of love, tragedy, heartache, filled with godly intimacy! Welcome to Faithful and Favored: Trusting God in This Season."
 
Learn More about Tonya Ratliff here: Tonya's information

Helping Women to Discover, Define, and Live their Truth

Join LaKitia Woodard, a Sisters Coach, and I as we discuss keys for "Helping Women to Discover, Define, and Live their Truth." If you are anything like me, to live your truth can be intimidating at first. However, as Lakitia shares, she had to shed layers that were suppressing who she "truly" was. Welcome to "Helping Women to Discover, Define, and Live their Truth."
 
Learn more about LaKitia here: Lakitia Woodward

Defining Success

Today on the Savvy Speaks podcast, join my guest Corey W. Scales and I as he discusses “Defining Success!” For me, I can appreciate when Corey shares once you find your 'why' then show other people how to find theirs. Afterward, try and help them OBTAIN it. Their why that is family.
 
Additionally, for Corey, he also suggests focus and to surround yourself with greatness. Two keys which may help you prioritize what is most important for you during and in your journey. Join the conversation today and let's talk about it.
Learn more about Corey here: Defining Success.