Depression: Symptoms, Triggers & More.....

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.
 
Welcome to "Depression: Identifying Symptoms, Triggers, and More.."
Learn more about Kathrine here: Katherine

Self-Forgiveness: Keys for Self-Discovery

"Because forgiveness leads to peace! I forgive you because I found value in loving and forgiving myself." -Ms. Lisa Nobles
 
Welcome to "Self-forgiveness: Keys for Self-Discovery!"
 
 Reference
Worthington, E., & Wade, N. G. (2019). Handbook of forgiveness. Routledge. Retrieved from https://www.taylorfrancis.com/books/e/9781351123341

Peace & Happiness: Three Keys for Living Life Authentically

Have you become an emotional slave or emotional train-wreck to your issues because you've allowed obstacles to prevent you from happiness and peace? To thrive, we need to challenge ourselves to focus, remain consistent, and hopeful.
 
Welcome to "Peace and Happiness: Three Keys for Living Life Authentically."
 

Purpose & Passion: Three Keys for Defining & Thriving in 2020!

Happy New Year, Family. By defining focusing and cultivating the "sense" of purpose, I share my top tips for how to thrive in purpose in 2020. Additionally, I share keys on what purpose is and how to overcome challenges that can prevent you from being your best selves. These tips are sure to give you clarity concerning reconnecting to your deepest passion.. yourselves, your dreams, and ultimately, your purpose.
 
Welcome to "Purpose and Passion: Three Keys for Defining and Thriving in 2020!"
 
Learn more about Ms. Lisa Here: Lisa
 

Be More Than Your Cancer Diagnosis

Join me and my guest Jennifer Cochran as she shares a conversation for cancer patients, survivors, the friends and families of those who are fighting through the journey. Jennifer explains details about the topic of "You are More Than Your Diagnosis!" This episode promises to be filled with useful information when dealing with elements of cancer. from discovering you have the disease to dealing with the body pain that is associated as a result of having cancer. This is a segment that you do not want to miss. 
 
Welcome to "You are More Than Your Diagnosis"
Learn more about Jenn here: Jennifer Cochran

Life After Transistion

Today join my guest Philandris Stovall and me as she speaks about the topic, “Life After Transition." Being a single mother of two, once Ziggy transitioned, life presented its set of challenges. However true, Philandris chose to rise above it all. With a focus of continuing to allow Ziggys legacy to thrive through his book for Children, "The Mystery of the Missing Ring;" this mother believed in the importance of maintaining your purpose despite the pain of losing a child. And yes family, all while still raising her daughter Zoe.
 
Her advice to other parents experiencing a loss of a child is to "allow God to become your validator! Continue to love and pray for others. And don’t allow anyone to put a limit on your grieving process."
 
Welcome to Life after Transition.
 
Learn more about Philandris here: Philandris
 
[Join the conversation on Podbean, iTunes, Spreaker, Google Play, Spotify]
 
 

Suffering in Silence

Love doesn't come with conditions, and I felt that I was in love. Eventually, he changed because "his existence was enough for me." And as Brianna, who is a Life Coach, continues, what could anyone tell me because I already knew, he was not for me, but I went along with marrying him anyway. 
 
Find me on Podbean, Spotify, iTunes, Google Play, iamlisanobles.com, and Spreaker. LISTEN to what we're talking about; do we lack in self-love which drives us to settle for any old type of relationship? Welcome to the Savvy Speaks Empowerment Podcast w/Ms. Lisa Nobles. Download, share and leave a review, I would love hearing from you.
 
Welcome to "Suffering in Silence."
Learn more about Briana Taylor here: Survivor 

Weight Loss: Lose the Weight and Keep it Off!

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.
 
Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.
 
Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 
 
Learn more about Katharine: Katharine Love