Distance & Discouragement: 3 Keys for Remaining Empowered

When you are displaced or experience an unexpected life challenge, or change, you must check your mindset. Sometimes when we become discouraged based on the surprising distance from being busy, it is obvious reasoning for why some will experience anxiety. It is entirely natural to become discouraged because of a significant life-changing experience. -Lisa
 
Welcome to "Distance and Discouragement: Three keys for remaining empowered."
 
As promised the link from my original mindset lesson created with the Ted-Ed Creator
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Depression: Symptoms, Triggers & More.....

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.
 
Welcome to "Depression: Identifying Symptoms, Triggers, and More.."
Learn more about Kathrine here: Katherine

Self-Forgiveness: Keys for Self-Discovery

"Because forgiveness leads to peace! I forgive you because I found value in loving and forgiving myself." -Ms. Lisa Nobles
 
Welcome to "Self-forgiveness: Keys for Self-Discovery!"
 
 Reference
Worthington, E., & Wade, N. G. (2019). Handbook of forgiveness. Routledge. Retrieved from https://www.taylorfrancis.com/books/e/9781351123341

Peace & Happiness: Three Keys for Living Life Authentically

Have you become an emotional slave or emotional train-wreck to your issues because you've allowed obstacles to prevent you from happiness and peace? To thrive, we need to challenge ourselves to focus, remain consistent, and hopeful.
 
Welcome to "Peace and Happiness: Three Keys for Living Life Authentically."
 

Purpose & Passion: Three Keys for Defining & Thriving in 2020!

Happy New Year, Family. By defining focusing and cultivating the "sense" of purpose, I share my top tips for how to thrive in purpose in 2020. Additionally, I share keys on what purpose is and how to overcome challenges that can prevent you from being your best selves. These tips are sure to give you clarity concerning reconnecting to your deepest passion.. yourselves, your dreams, and ultimately, your purpose.
 
Welcome to "Purpose and Passion: Three Keys for Defining and Thriving in 2020!"
 
Learn more about Ms. Lisa Here: Lisa
 

Be More Than Your Cancer Diagnosis

Join me and my guest Jennifer Cochran as she shares a conversation for cancer patients, survivors, the friends and families of those who are fighting through the journey. Jennifer explains details about the topic of "You are More Than Your Diagnosis!" This episode promises to be filled with useful information when dealing with elements of cancer. from discovering you have the disease to dealing with the body pain that is associated as a result of having cancer. This is a segment that you do not want to miss. 
 
Welcome to "You are More Than Your Diagnosis"
Learn more about Jenn here: Jennifer Cochran

Weight Loss: Lose the Weight and Keep it Off!

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.
 
Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.
 
Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 
 
Learn more about Katharine: Katharine Love

Overcoming Childhood Trauma with Faith Plus Therapy

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
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