Health and Wellness
Health and Wellness
Monday Jul 02, 2018
Monday Jul 02, 2018
Join Ti'Keya Lawrence and I as she shares keys for building self-love. In this episode Ti'Keya shares as women, we are nurturers and we are always doing things for everyone else and we put ourselves last on the list. We need to stop putting ourselves last on the list." Join the conversation in learning tips for improving self-love and how that aligns with having a healthy self-esteem. Welcome to "Keys for Developing a Healthy Self-Love."
Learn more about Ti'keya here: Love M.E.E., LCC
Monday Jun 18, 2018
Monday Jun 18, 2018
Join me and my guest, Hillary Gooden, as she shares the relevance of incorporating fruits and vegetables into your everyday lifestyle.
Welcome to "How to Live a Life in Peace Without Pain or Disease: Keys to Living a Healthy Lifestyle."