Depression: Symptoms, Triggers, and More…..

April 3rd, 2020

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.

 

Welcome to "Depression: Identifying Symptoms, Triggers, and More.."

Learn more about Kathrine here: Katherine

Self-Forgiveness: Keys for Self-Discovery

February 25th, 2020

"Because forgiveness leads to peace! I forgive you because I found value in loving and forgiving myself." -Ms. Lisa Nobles

 

Welcome to "Self-forgiveness: Keys for Self-Discovery!"

 

 Reference

Worthington, E., & Wade, N. G. (2019). Handbook of forgiveness. Routledge. Retrieved from https://www.taylorfrancis.com/books/e/9781351123341

Peace and Happiness: Three Keys for Living Life Authentically

February 18th, 2020

Have you become an emotional slave or emotional train-wreck to your issues because you've allowed obstacles to prevent you from happiness and peace? To thrive, we need to challenge ourselves to focus, remain consistent, and hopeful.

 

Welcome to "Peace and Happiness: Three Keys for Living Life Authentically."

 

Purpose and Passion: Three Keys for Defining and Thriving in 2020!

January 6th, 2020

Happy New Year, Family. By defining focusing and cultivating the "sense" of purpose, I share my top tips for how to thrive in purpose in 2020. Additionally, I share keys on what purpose is and how to overcome challenges that can prevent you from being your best selves. These tips are sure to give you clarity concerning reconnecting to your deepest passion.. yourselves, your dreams, and ultimately, your purpose.

 

Welcome to "Purpose and Passion: Three Keys for Defining and Thriving in 2020!"

 

Learn more about Ms. Lisa Here: Lisa

 

Be More Than Your Cancer Diagnosis

October 14th, 2019

Join me and my guest Jennifer Cochran as she shares a conversation for cancer patients, survivors, the friends and families of those who are fighting through the journey. Jennifer explains details about the topic of "You are More Than Your Diagnosis!" This episode promises to be filled with useful information when dealing with elements of cancer. from discovering you have the disease to dealing with the body pain that is associated as a result of having cancer. This is a segment that you do not want to miss. 

 

Welcome to "You are More Than Your Diagnosis"

Learn more about Jenn here: Jennifer Cochran

How to invest in real-estate and build generational wealth without banks, credit, cash, or a realtor

August 12th, 2019

Please join my guest and me Jamillah Gaines as we will discuss How to invest in real estate and build generational wealth without banks, credit, cash, or a realtor. Jamillah shares, "my solution for getting out of the ghetto and out of the hood and becoming a successful businesswoman began very early in life. Because I had mentors and coaches that took me under their wings and showed me how to get out of my situation, I became a problem solver. You don't know what you don't know."

 

Welcome to "How to invest in real estate and build generational wealth without banks, credit, cash, or a realtor."

 

Learn more about J. Gaines here: The Wholesale Diva

Becoming a Strong Leader

July 15th, 2019

Join me and my guest Ginger London as we discuss her topic of “Becoming a Strong Leader.” I am excited about this topic where Ginger will share how to raise your entrepreneurial or business leadership skills with confidence and then take that confidence to the next level.

 

Ginger will also discuss creating your successful door, building trust, and being an influential leader. This episode is for the entry level to the more experienced leader. As Ginger says, "the number one thing I think when evolving into a great leader is the person has to be a learner. You have to commit yourself to being a life long learner. Don't ever become arrogant or grandiose in which you think you cannot acquire more knowledge." This episode is filled with a wealth of knowledge. 

 

Welcome to "Becoming a Strong Leader"

 

Find out more about Ginger here: Ginger London

Weight Loss: Lose the Weight and Keep it Off!

May 6th, 2019

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.

 

Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.

 

Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 

 

Learn more about Katharine: Katharine Love

The Unlimited Woman: 4 Keys to Releasing Your Limitations

April 15th, 2019

Limitations in which we place on ourselves can be emotionally crippling. To live your dreams and passions authentically means not putting restrictions on yourself. Here Dr. Anita Jackson explains how your beliefs, when not careful, can limit your success. Sometimes you must fake it till you make it and you can powerfully change your world."

 

As Dr. Jackson continues affirmations such as "I am more than enough, I am favored of God," and by getting around the right people, you will receive the correct messages that are in line with your purpose that will help you grow into the individual you've always have dreamt of becoming. Welcome to The Unlimited Woman: Four Keys to Releasing Your Limitations.  

 

Learn more about Dr. Anita Jackson here: Dr. Anita Jackson Information

Overcoming Childhood Trauma with Faith Plus Therapy

April 1st, 2019

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
Leave your comments below, I'd love to hear from you. Share and follow. Leave a review. I appreciate you. 

- Older Posts »