Unshakable Confidence: Unlock Your True Potential

Welcome to the Savvy Speaks Empowerment Podcast with your host, Ms. Lisa Nobles! Are you a woman searching for purpose and success, a housewife, or maybe a single mother? You're in the right place. In this empowering episode, Lisa dives deep into the topic of building unshakable confidence and unlocking your true potential.Lisa discusses the importance of self-awareness, resilience, decisiveness, positive body language, and authenticity. She shares practical steps such as setting small goals, embracing failure, and practicing self-care to help you on your journey to becoming a confident person. Confidence is not a destination but a continuous cycle of growth and self-improvement.Join Lisa as she inspires you to take actionable steps towards building your confidence and unlocking your true potential. Don’t forget to visit www.iamlisanobles.com for free resources and more information. Remember, you are a unique combination of experiences, strength, and destiny. Tune in and be motivated to activate, motivate, and inspire!

Broken, Pt. 3: Creating The Healing or Love Space

This segment is dedicated to sharing my perspective on creating a "healing" or "LOVE" space (F.A.I.T.H. www.amazon.com/author/lisanobles) where you can emotionally recover from the elements of life during your wholeness journey. 
Welcome to: Broken, Pt. 3-Creating The Healing Space
Reference
Sakallaris, B. R., Macallister, L., Voss, M., Smith, K., & Jonas, W. B. (2015). Optimal healing environments. Global Advances in Health and Medicine, 4(3), 40-45.

BROKEN, Pt. 1

This segment is for sharing my perspective on "BROKEN." When I think of this subject the first thing that came to mind was a large puzzle and the time that it takes to put it all back together again in an effort to get the complete picture. Come on somebody.
Welcome to "BROKEN!"
Reference
Firth, K., Smith, K., Sakallaris, B. R., Bellanti, D. M., Crawford, C., & Avant, K. C. (2015). Healing, a concept analysis. Global advances in health and medicine, 4(6), 4450. https://journals.sagepub.com/doi/pdf/10.7453/gahmj.2015.056

Developing a Positive Mindset

Everyone thinks that developing or maintaining a positive mindset will happen overnight. Yet in one shift, we could all be faced equally with mental & physical distresses which has changed our lives tremendously. Yet, I believe that .....
 
Welcome to Developing a Positive Mindset

Communication As a Process

During the communication episode I, Lisa L. Nobles,  will cover a total of three keys. Now, as you listen to the communication episode, please keep this in mind, I will NOT promise you that because you may have had a previous communication blunder that all your relationships will be restored due to unawareness. Not so. However, what I can promise is as you practice these processes, you will build stronger interpersonal relationships because being a strategic communicator increases self-value & worth.
 
Welcome to Communication as a process.

[Pt. 1] Broken and Abused: Overcoming the Trauma of Domestic Violence

You are physically & emotionally injured. Frustrated and confused. "He never hit me before. Why now?" For others, you are questioning your very existence because even after he promised to honor & protect you, you are here. Now. Once again. You are broken and abused. Held up in the waiting room. Anticipating the next doctor's prognosis. Yet, once again.....
 
Welcome to Broken and Abused: Overcoming the Trauma of Domestic Violence 
 
Learn more about Dr. M. Nichole Peters here: ROCK     
 
Lisa Nobles, the host's show reference:
National Coalition Against Domestic Violence. (n.d.). National Statistics. Retrieved from: https://ncadv.org/statistics
 
 

COVID 19 & The Quarantine

Studies show that substantial contributing causes of the widespread of COVID 19 amongst minority groups are as a result of at least three scholarly factors. One, an accumulation of social factors that can account for why our black and brown communities are the leading ethnic groups for confirmed COVID 19 cases and deaths in the United States. Secondly????? Join the conversation now to hear more :O)
 
Welcome to COVID 19 & The Quarantine 
 
Learn more about the queens of the roundtable guest here: N.P. Sequoise | Shyma   | Dr. Shaletra 
 
Lisa Nobles, the Podcast Host References 
 
U.S. Department of Health and Human Services. (2020, May 1). Coronavirus (COVID19). Centers for Disease Control & Prevention. Retrieved from https://bit.ly/2KVSIep 
Nanaia, R. (2020 May 1). Blacks, Hispanics Hit Harder by the Coronavirus, Early U.S. Data Show Chronic Health Conditions and Social Factors are to Blame Experts Say. AARP. Retrieved from https://bit.ly/3f9OVIr
 
 
 

Distance & Discouragement: 3 Keys for Remaining Empowered

When you are displaced or experience an unexpected life challenge, or change, you must check your mindset. Sometimes when we become discouraged based on the surprising distance from being busy, it is obvious reasoning for why some will experience anxiety. It is entirely natural to become discouraged because of a significant life-changing experience. -Lisa
 
Welcome to "Distance and Discouragement: Three keys for remaining empowered."
 
As promised the link from my original mindset lesson created with the Ted-Ed Creator
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