Depression: Symptoms, Triggers, and More…..

April 3rd, 2020

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.

 

Welcome to "Depression: Identifying Symptoms, Triggers, and More.."

Learn more about Kathrine here: Katherine

Self-Forgiveness: Keys for Self-Discovery

February 25th, 2020

"Because forgiveness leads to peace! I forgive you because I found value in loving and forgiving myself." -Ms. Lisa Nobles

 

Welcome to "Self-forgiveness: Keys for Self-Discovery!"

 

 Reference

Worthington, E., & Wade, N. G. (2019). Handbook of forgiveness. Routledge. Retrieved from https://www.taylorfrancis.com/books/e/9781351123341

Peace and Happiness: Three Keys for Living Life Authentically

February 18th, 2020

Have you become an emotional slave or emotional train-wreck to your issues because you've allowed obstacles to prevent you from happiness and peace? To thrive, we need to challenge ourselves to focus, remain consistent, and hopeful.

 

Welcome to "Peace and Happiness: Three Keys for Living Life Authentically."

 

Purpose and Passion: Three Keys for Defining and Thriving in 2020!

January 6th, 2020

Happy New Year, Family. By defining focusing and cultivating the "sense" of purpose, I share my top tips for how to thrive in purpose in 2020. Additionally, I share keys on what purpose is and how to overcome challenges that can prevent you from being your best selves. These tips are sure to give you clarity concerning reconnecting to your deepest passion.. yourselves, your dreams, and ultimately, your purpose.

 

Welcome to "Purpose and Passion: Three Keys for Defining and Thriving in 2020!"

 

Learn more about Ms. Lisa Here: Lisa

 

Be More Than Your Cancer Diagnosis

October 14th, 2019

Join me and my guest Jennifer Cochran as she shares a conversation for cancer patients, survivors, the friends and families of those who are fighting through the journey. Jennifer explains details about the topic of "You are More Than Your Diagnosis!" This episode promises to be filled with useful information when dealing with elements of cancer. from discovering you have the disease to dealing with the body pain that is associated as a result of having cancer. This is a segment that you do not want to miss. 

 

Welcome to "You are More Than Your Diagnosis"

Learn more about Jenn here: Jennifer Cochran

Life After Transistion

June 24th, 2019

Today join my guest Philandris Stovall and me as she speaks about the topic, “Life After Transition." Being a single mother of two, once Ziggy transitioned, life presented its set of challenges. However true, Philandris chose to rise above it all. With a focus of continuing to allow Ziggys legacy to thrive through his book for Children, "The Mystery of the Missing Ring;" this mother believed in the importance of maintaining your purpose despite the pain of losing a child. And yes family, all while still raising her daughter Zoe.

 

Her advice to other parents experiencing a loss of a child is to "allow God to become your validator! Continue to love and pray for others. And don’t allow anyone to put a limit on your grieving process."

 

Welcome to Life after Transition.

 

Learn more about Philandris here: Philandris

 

[Join the conversation on Podbean, iTunes, Spreaker, Google Play, Spotify]

 

 

Weight Loss: Lose the Weight and Keep it Off!

May 6th, 2019

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.

 

Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.

 

Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 

 

Learn more about Katharine: Katharine Love

The Unlimited Woman: 4 Keys to Releasing Your Limitations

April 15th, 2019

Limitations in which we place on ourselves can be emotionally crippling. To live your dreams and passions authentically means not putting restrictions on yourself. Here Dr. Anita Jackson explains how your beliefs, when not careful, can limit your success. Sometimes you must fake it till you make it and you can powerfully change your world."

 

As Dr. Jackson continues affirmations such as "I am more than enough, I am favored of God," and by getting around the right people, you will receive the correct messages that are in line with your purpose that will help you grow into the individual you've always have dreamt of becoming. Welcome to The Unlimited Woman: Four Keys to Releasing Your Limitations.  

 

Learn more about Dr. Anita Jackson here: Dr. Anita Jackson Information

Overcoming Childhood Trauma with Faith Plus Therapy

April 1st, 2019

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
Leave your comments below, I'd love to hear from you. Share and follow. Leave a review. I appreciate you. 

Live Life Boldly and Passionately: You TOO Can Have it All

March 8th, 2019

In this episode, Denise Hamilton share keys to living your life with passion and all while lessening the stress and overwhelm of life! You TOO can have it all. Join me and Denise and "let's talk about it."

 

Negative voices can cripple you, but you gotta start. The fear of criticism can lock us down. Get your ideas out of your mind and into the world. I am choosing what I want to do, deliberately and intentionally. -Denise Hamilton Here more about this when you download this episode. 

 

Join Denise Hamilton, CEO of www.watchherwork.com as we discuss how to Live Life Boldly and Passionately: You TOO Can Have it All. Welcome!

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