[Pt. 1] Broken and Abused: Overcoming the Trauma of Domestic Violence

May 16th, 2020

You are physically & emotionally injured. Frustrated and confused. "He never hit me before. Why now?" For others, you are questioning your very existence because even after he promised to honor & protect you, you are here. Now. Once again. You are broken and abused. Held up in the waiting room. Anticipating the next doctor's prognosis. Yet, once again.....

 

Welcome to Broken and Abused: Overcoming the Trauma of Domestic Violence 

 

Learn more about Dr. M. Nichole Peters here: ROCK     

 

Lisa Nobles, the host's show reference:

National Coalition Against Domestic Violence. (n.d.). National Statistics. Retrieved from: https://ncadv.org/statistics

 

 

COVID 19 & The Quarantine

May 2nd, 2020

Studies show that substantial contributing causes of the widespread of COVID 19 amongst minority groups are as a result of at least three scholarly factors. One, an accumulation of social factors that can account for why our black and brown communities are the leading ethnic groups for confirmed COVID 19 cases and deaths in the United States. Secondly????? Join the conversation now to hear more :O)

 

Welcome to COVID 19 & The Quarantine 

 

Learn more about the queens of the roundtable guest here: N.P. Sequoise Shyma   | Dr. Shaletra 

 

Lisa Nobles, the Podcast Host References 

 

U.S. Department of Health and Human Services. (2020, May 1). Coronavirus (COVID19). Centers for Disease Control & Prevention. Retrieved from https://bit.ly/2KVSIep 

Nanaia, R. (2020 May 1). Blacks, Hispanics Hit Harder by the Coronavirus, Early U.S. Data Show Chronic Health Conditions and Social Factors are to Blame Experts Say. AARP. Retrieved from https://bit.ly/3f9OVIr

 

 

 

How to invest in real-estate & build generational wealth without banks, credit, cash, or a realtor

August 12th, 2019

Please join my guest and me Jamillah Gaines as we will discuss How to invest in real estate and build generational wealth without banks, credit, cash, or a realtor. Jamillah shares, "my solution for getting out of the ghetto and out of the hood and becoming a successful businesswoman began very early in life. Because I had mentors and coaches that took me under their wings and showed me how to get out of my situation, I became a problem solver. You don't know what you don't know."

 

Welcome to "How to invest in real estate and build generational wealth without banks, credit, cash, or a realtor."

 

Learn more about J. Gaines here: The Wholesale Diva

Weight Loss: Lose the Weight and Keep it Off!

May 6th, 2019

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.

 

Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing to face yourselves, this segment is designed to heal by dealing with our issues and align that in truth and self-love.

 

Welcome to: "Weight Loss: Lose the Weight and Keep it Off!" 

 

Learn more about Katharine: Katharine Love

Overcoming Childhood Trauma with Faith Plus Therapy

April 1st, 2019

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasoning's for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.
 
These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings of low-self-worth and esteem. Wouldn't you like to know how to prevent and overcome challenges which give you feelings of rejection and unacceptance? Join the conversation now, and let's talk about it. 
 
Welcome to "Overcoming Past Traumas with Faith Plus Therapy."
Learn more about Dr. Barbara here: Dr. B
 
Leave your comments below, I'd love to hear from you. Share and follow. Leave a review. I appreciate you. 

Helping Women to Discover, Define, and Live their Truth

February 25th, 2019

Join LaKitia Woodard, a Sisters Coach, and I as we discuss keys for "Helping Women to Discover, Define, and Live their Truth." If you are anything like me, to live your truth can be intimidating at first. However, as Lakitia shares, she had to shed layers that were suppressing who she "truly" was. Welcome to "Helping Women to Discover, Define, and Live their Truth."

 

Learn more about LaKitia here: Lakitia Woodward

Don’t Be Basic: Be a Woman of High Value

February 13th, 2019

Being a woman of high value requires sacrifices. Whether those sacrifices are improving your self-worth, respect, esteem or appearance, to attract the best relationship for ourselves means not being basic. "Women do not know the behaviors that they do in which lands them in the same type of relationship over and over again," Linda explains.

 

As this powerhouse continues, "some of us are so tied into choosing those same type of men that are the cheaters, liars, and the emotionally unavailable that you may be left feeling hopeless towards finding a relationship of caliber. It's time to change those behaviors and "don't be basic." Welcome to "Don't Be Basic: Be a Woman of High Value." 

 

Find out more about Linda, visit here: Linda Hayles Information

No Colored Nurses: A Self-Proclaimed Journey Through the World of Nursing

October 24th, 2018

Join me and my guest Sequoise Givens as she discusses her book "No Colored Nurses." To be a successful nurse takes skill, passion, and drive. And with that being said, success can often come at a cost for some. 

In this episode, my guest explores the road to success from the eyes of a minority nurse striving to navigate her career while overcoming and facing many challenges. In "No Colored Nurses," Sequoise exclaims by possessing attributes such as tenancy and standing firm upon personal principles (amongst other qualities) a minority nurse can succeed.

Find out more about Sequoise here: No Colored Nurses

Healing Through Words

April 16th, 2018

Join me and Cierra as she speaks about "Healing Through Words." If you've ever experienced depression, bipolar or other mental health challenges, take a listen.  Welcome to "Healing through Words." 

Learn more about Cierra here: Cierra Arnold

Becoming a Woman of Excellence

February 26th, 2018

"Whenever he got with me, I became his side chick, and whenever I didn't add up to her, he abused me," Renea Tabor recalls. Are you that woman who has had a difficult journey in striving to wait for the perfect mate and yet you settled into the perfect mess? You settled for the right now versus the what's to come which on any given day would be better than living beneath who God created you to be right? Although Renea's journey took her to an uncertain destination, God knew where He was directing her life and the life of her family. Welcome to "Becoming a Woman of Excellence."

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