The Savvy Speaks Empowerment Podcast w/Lisa Nobles

I collapsed at work in 2016. I came back from break, and suddenly, my brisk walk turned into a slow stroll. As I wobbled through the back door of the salon, I felt slightly dizzy as I continued to lose my balance. Nonetheless, as I approached my co-workers.....
Welcome, to: I am a Living Testimony
 
I thank the LBC leaders, Sister Hurd and Sister Tolbert, of the South Union Church of Christ, Houston, Tx, for believing in me in my efforts to present this fantastic task.

This segment shares a few keys concerning overcoming associative fears concerning procrastination. Let's discover what the hidden motivating factor that drives procrastination is. 
 
Welcome to The Anger Series, Pt. 3: Procrastination aka Barrenness. 

My interview about the release of my book F.A.I.T.H. w/GMan on the Authors First Network on 9.19.2018. 
While in my quiet and still time, I've learned the hard way of what it means to be separated from God and life. Prayerfully, you will too. FAITH: For All, I Trust Him A Spiritual Sabbatical Journal.
 
Welcome to my book: F.A.I.T.H. For All I Trust Him!

This segment is for sharing best practices for recognizing elements of fear and its connection to anger.
 
Welcome to the Anger Series, Pt. 2: Fear
 
References
ExpertRating Solutions, n.d. Coach_Fear_of_Failure. https://www.expertrating.com/
Green, L. (1995). Living in a State of Fear. Fieldwork under fire: Contemporary studies of violence and survival, 105-127.

This segment is dedicated to sharing my perspective on creating a "healing" or "LOVE" space (F.A.I.T.H. www.amazon.com/author/lisanobles) where you can emotionally recover from the elements of life during your wholeness journey. 
Welcome to: Broken, Pt. 3-Creating The Healing Space
Reference
Sakallaris, B. R., Macallister, L., Voss, M., Smith, K., & Jonas, W. B. (2015). Optimal healing environments. Global Advances in Health and Medicine, 4(3), 40-45.

Today I believe that this is a perfect message for a time such as this as the country is beginning to embrace another transformative and transitional phase. Here, what I have discovered is self-awareness and self-regulation is all too pivotal. Why? Because we were unexpectedly thrust into another significant life change or unexpected shift where we had and almost have no other choice but to accept our realities.
Welcome to Meditation: How to Cultivate Resilience
 
References
Budilovsky, J., & Adamson, E. (1999). The Complete Idiot’s Guide to Meditation. Penguin Random House LLC. Retrieved from http://web.b.ebscohost.com.library.capella.edu/ehost/ebookviewer/ebook/bmxlYmtfXzkwNTBfX0FO0?sid=dcbcbbc5-8aea-48b1-9972-13a40c8db8b1%40pdc-v-sessmgr01&vid=1&format=EB&rid=1
Gartrell, D., & Cairone, K. B. (2014). Fostering resilience: Teaching social-emotional skills. YC Young Children, 69(3), 92. Retrieved from https://search.proquest.com/openview/e7bb485b5b3f62de0f0314ccd61e1d79/1?pq-origsite=gscholar&cbl=27755
Groves, D. (1993).  Meditation for Busy People. New World Library. Retrieved from
https://viewer.books24x7.com/assetviewer.aspx?bookid=12913&chunkid=961222698&resumebookmarkid=cb0a2136-e78a-ea11-b709-005056957207#
Sharma, H. (2015). Meditation: process and effects. Ayu, 36(3), 233. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4895748/

This segment is for sharing my perspective on BROKEN, Part two. Let’s continue to take a deeper dive into the subject of broken and its connection to healing. By understanding that healing is a transformative process, you can begin to slowly become whole again.
Welcome to Broken, Pt. 2
Reference
Firth, K., Smith, K., Sakallaris, B. R., Bellanti, D. M., Crawford, C., & Avant, K. C. (2015). Healing, a concept analysis. Global advances in health and medicine, 4(6), 44-50. https://journals.sagepub.com/doi/pdf/10.7453/gahmj.2015.056
 
 

This segment is for sharing my perspective on "BROKEN." When I think of this subject the first thing that came to mind was a large puzzle and the time that it takes to put it all back together again in an effort to get the complete picture. Come on somebody.
Welcome to "BROKEN!"
Reference
Firth, K., Smith, K., Sakallaris, B. R., Bellanti, D. M., Crawford, C., & Avant, K. C. (2015). Healing, a concept analysis. Global advances in health and medicine, 4(6), 4450. https://journals.sagepub.com/doi/pdf/10.7453/gahmj.2015.056