The Savvy Speaks Empowerment Podcast w/Lisa Nobles

Overcoming Disappointment [part two]: Full Steam Ahead

We become disappointed when we strive to fulfill our self-fulling prophecies. Those things we secretly believe that will help us to shine when in all actuality, the contents of our hearts is filled with mold and dust particles―where we avoid realizing that doing good sometimes has unexpected consequences and that having a family does require sacrifice (for example)........
 
Welcome to: Full Steam Ahead 
 
Resources
Craib, I. (1994). The importance of disappointment. Psychology Press.Retrieved from https://books.google.com/books?hl=en&lr=&id=P5F01t-poxQC&oi=fnd&pg=PP9&dq=disappointment&ots=KY89cVG2tJ&sig=tHpAMN2lrbw1gtodWEWY75b3q84#v=onepage&q=disappointment&f=false
 
Goodreads. (2020 October 17). Overcoming Quotes. Retrieved from https://www.goodreads.com/quotes/tag/overcoming

Knowledge of Self

Sometimes you must speak from the pit of your brokenness just so that you can become the significant difference within your own life. Come on now. Sometimes life will...
Welcome to: Knowledge of Self
 
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D.A.R.E. 2 Dream Like a BOSS

Being Distinctive means #living your next level. Being Distinctive means raising your current standards of operation to do more, be more, and become more.
Welcome to: D.A.R.E. 2 Dream Like a BOSS.
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Communication As a Process

During the communication episode I, Lisa L. Nobles,  will cover a total of three keys. Now, as you listen to the communication episode, please keep this in mind, I will NOT promise you that because you may have had a previous communication blunder that all your relationships will be restored due to unawareness. Not so. However, what I can promise is as you practice these processes, you will build stronger interpersonal relationships because being a strategic communicator increases self-value & worth.
 
Welcome to Communication as a process.

[Pt. 1] ”Trust” Misconceptions

You've replayed that last situation in your mind continuously. The one that hurt you tremendously, and then you've convinced yourself why it is better to settle for the here and now. And to only isolate yourself from the surrounding world. When you are in emotional pain, you strive to keep up with the reasoning for remaining in an emotionally safe place? But at the end of the day, who are you kidding?
 
Welcome to Trust Misconceptions.

  

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References
*Bundrant, M. (2018). 10 Signs You Have Trust Issues and How to Begin Healing. Psyche central. Retrieved from https://blogs.psychcentral.com/nlp/2016/11/trust-issues/

*Solomon, R. C., & Flores, F. (2003). Building trust: In business, politics, relationships, and life. Oxford University Press. Retrieved from https://bit.ly/3gANDpU

[Pt. 2] Overcoming Fear & Insecurities While Building Trust

You see, sometimes, our behaviors in one relationship will dictate our interactions within another. Here, what I began to realize is when we are viewing our relationships through a distorted lens, our adverse reactions are in alignment with acts of low-self-esteem. How does one begin to heal when your insecurities override your ability to trust the other person?
*This episode was updated on 5/1/2021.
 
Welcome to Overcoming Fear & Insecurities While Building Trust
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References
*Bundrant, M. (2018). 10 Signs You Have Trust Issues and How to Begin Healing. Psyche central. Retrieved from https://blogs.psychcentral.com/nlp/2016/11/trust-issues/
*Feeney, J. A. (2002). Attachment, marital interaction, and relationship satisfaction: A diary study. Personal Relationships, 9(1), 39-55. doi:10.1111/1475-6811.00003
*Murray, S. L., Holmes, J. G., MacDonald, G., & Ellsworth, P. C. (1998). Through the looking glass darkly? When self-doubts turn into relationship insecurities. Journal of personality and social psychology, 75(6), 1459.
*Solomon, R. C., & Flores, F. (2003). Building trust: In business, politics, relationships, and life. Oxford University Press. Retrieved from https://bit.ly/3gANDpU

[Pt. 3] Setting Boundaries for Successful Relationships

Challenges exist in relationships when building or rebuilding trust. However, when you set boundaries, you establish your standards. And then you will be able to develop healthy and trusting relationships. Your learning? Treat YOU how YOU desire to be treated. And then others will treat you how you would like to be treated - with love, honor, respect, and trustworthiness. 
 
Welcome to Setting Boundaries for Successful Relationships
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Reference
Whitfield, C. L. (1993). Boundaries and Relationships: Knowing, Protecting and enjoying the self. Health Communications, Inc. Retrieved from https://www.google.com/books/edition/_/lYqjAgAAQBAJ?hl=en&gbpv=1&pg=PP1&dq=setting+boundaries+in+relationshipscvv

[Pt. 1] Broken and Abused: Overcoming the Trauma of Domestic Violence

You are physically & emotionally injured. Frustrated and confused. "He never hit me before. Why now?" For others, you are questioning your very existence because even after he promised to honor & protect you, you are here. Now. Once again. You are broken and abused. Held up in the waiting room. Anticipating the next doctor's prognosis. Yet, once again.....
 
Welcome to Broken and Abused: Overcoming the Trauma of Domestic Violence 
 
Learn more about Dr. M. Nichole Peters here: ROCK     
 
Lisa Nobles, the host's show reference:
National Coalition Against Domestic Violence. (n.d.). National Statistics. Retrieved from: https://ncadv.org/statistics