A Healthier You Lifestyle: Helping People Renovate, Rejuvenate and Restore Their Lives

July 30th, 2018

On today's episode, join me and my guest Cee Cee Caldwell, the wellness architect, who provides services and products that can help you renovate, rejuvenate, and restore your life, through the inclusion of aromatherapy, life coaching, relaxation therapy, healthy eating, and nutrition planning. Cee Cee will share keys of how individuals can incorporate some of these techniques into their lives for living a more vigorous and holistic lifestyle.

Welcome to "A Healthier You Lifestyle: Helping People Renovate, Rejuvenate and Restore Their Lives."

Learn more about Cee Cee here: The Wellness Architect

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Keys for Developing a Healthy Self-Love

July 2nd, 2018

Join Ti'Keya Lawrence and I as she shares keys for building self-love. In this episode Ti'Keya shares as women, we are nurturers and we are always doing things for everyone else and we put ourselves last on the list. We need to stop putting ourselves last on the list." Join the conversation in learning tips for improving self-love and how that aligns with having a healthy self-esteem. Welcome to "Keys for Developing a Healthy Self-Love."

 

Learn more about Ti'keya here: Love M.E.E., LCC

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How to Live a Life in Peace without Pain or Disease: Keys to Living a Healthy Lifestyle.

June 18th, 2018

Join me and my guest, Hillary Gooden, as she shares the relevance of incorporating fruits and vegetables into your everyday lifestyle.

Welcome to "How to Live a Life in Peace Without Pain or Disease: Keys to Living a Healthy Lifestyle."

 

 

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